Types of Vasti
Anuvasana Vasti (Oil Enema)
->Uses medicated oils like Dashamoola Taila or Sahacharadi Taila
->Nourishes and lubricates the colon
->Used for weakness, dryness, neurological issues
Niruha Vasti (Decoction Enema)
->Uses herbal decoctions mixed with honey, rock salt, and oil
->Cleansing and detoxifying in nature
->Removes toxins, balances doshas, strengthens immunity
Matra Vasti
->A milder form of oil enema given in small doses daily
->Safe for daily use or long-term application