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Thalam Therapy

What is Thalam Therapy?

Thalam is a traditional Ayurvedic therapeutic procedure where medicated herbal paste is applied to the forehead or crown of the head, primarily over the area of the Ajna Chakra (third eye). This therapy is highly effective in calming the mind, improving mental clarity, and treating various neurological and psychological conditions.
The term Thalam is derived from Sanskrit and Malayalam, referring to the application of herbs to the head to regulate brain function and hormonal balance.

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Purpose of Thalam Therapy

In Ayurveda, the head is considered the most vital part of the body because it houses the brain, sense organs, and mental faculties. Disturbances in this region can affect the entire body, making treatments like Thalam essential for mental and emotional well-being. Thalam therapy aims to:
  • Balance the doshas (especially Pitta and Vata) in the head region
  • Stimulate the brain’s energy centers (marma points)
  • Support the endocrine system and regulate hormones
  • Alleviate symptoms of mental exhaustion, overthinking, and emotional imbalances

How Thalam Therapy is Performed

Preparation of Herbal Paste

A thick paste is prepared using herbs such as Brahmi, Amla, Ashwagandha, Sandalwood, or Vetiver, mixed with oils or buttermilk depending on the condition.

Application

The paste is carefully applied to the center of the forehead or the crown (top) of the head, often shaped into a small circular mound. In some cases, a small depression or well is made in the paste to hold medicated oil, ghee, or herbal juice.

Resting Time

The paste is left on the head for 20 to 45 minutes, during which the client relaxes in a calm, peaceful setting. A headband or cloth may be used to secure the paste.

Post-Therapy

The paste is gently removed, and the head is cleaned with warm water or followed by mild steam therapy (Swedana) for better absorption and relaxation.

Key Benefits of Thalam Therapy

  • Mental Relaxation: Deeply calms the nervous system and reduces anxiety, tension, and stress
  • Sleep Support: Helps combat insomnia and disturbed sleep patterns
  • Relief from Headaches and Migraines: Soothes chronic head pain, tension headaches, and sinus-related pressure
  • Hormonal Balance: Supports the function of the pituitary and pineal glands, regulating mood and hormonal health
  • Cognitive Benefits: Enhances concentration, memory, and clarity of thought
  • Cooling Effect: Especially beneficial for Pitta disorders, such as irritability, anger, and high body heat

Who Can Benefit from Thalam Therapy?

  • Stress, anxiety, or panic disorders
  • Insomnia or irregular sleep cycles
  • Sinusitis and nasal congestion
  • Memory problems or mental fatigue
  • Hyperactivity in children (ADHD-like symptoms)
  • Migraines and chronic headaches

"When the mind is restless, peace can begin at the third eye. Thalam is Ayurveda’s way of cooling the fire and awakening clarity."

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Frequently Asked Questions

We offer a range of therapy services including occupational therapy ( for Kids and Adults ) speech therapy, and special education. Our team of experienced therapists provides individualized care to address the unique needs of each child and adult we serve.

If you have concerns about your child’s development, behavior, or communication skills, it may be beneficial to seek an evaluation from a qualified therapist. Signs that may indicate a need for therapy include delays in reaching developmental milestones, difficulty with daily activities, and challenges in social interactions.

We provide therapy services for individuals of all ages, from infants to adults. Our therapists have expertise in working with children and adults across the lifespan, tailoring interventions to meet the specific needs of each individual.

The length of therapy sessions are 45 minutes, and the frequency of sessions may vary based on the treatment plan developed by the therapist.

Yes, we encourage parents and caregivers to be actively involved in their child’s therapy sessions. Family involvement is an important component of the therapeutic process and can help support the progress made during sessions. Our therapists provide guidance and strategies for caregivers to implement at home to reinforce skills learned in therapy.